Join me every morning at 9:00am PST Monday - Friday online for Weekday Yoga. This class is focused on cultivating and maintaining a daily practice that is rooted in mindful movement and embodiment. Beginner friendly, no props needed, though a yoga mat or towel can help prevent slipping around.

This is my own daily practice that I am sharing with my community and being offered for free but donations are welcomed.

Come one day a week, five days a week, stay for only 15 mins or the whole 60 mins, it is entirely up to you to practice in whatever way helps support your practice.

Please log in around 8:55-9:05 with your microphones off. You can choose to leave your camera on though most people prefer to keep their cameras off. You can join in the call later than 9:05, but I will have already started the practice and I am not to go over what I have already covered at that point. I ask that all questions are saved until the end of class.

I look forward to seeing you there!

Weekday Yoga with Stephanie

Tuesday, February 25 · 9:00 – 10:00am

Time zone: America/Los_Angeles

Google Meet joining info Video call link:

https://meet.google.com/hhp-rffd-vne

Donation link: https://square.link/u/s8iexc8R

Suggested donation: $15